Here are just some of the things I see on a regular basis that bug me to no end:
Bicep curls in the squat rack
Half squats i.e. Not getting your ass down to 90 degrees or lower... And then adding more weight! If you didn't do it right the first time what gives you the impression that adding more to your terrible squat is a good idea?!
Not wiping your sweat off the equipment you used... Gross!
Muscle shirts that show the nips, really buddy no one wants to see your sweaty nipples
Doing a lat pull down behind your head
Bouncing off your sternum as you bench press
My point being, don't cheat yourself, avoid injury, and be Respectful to your fellow gym goers.
If I catch any one of my friends doing any of these things, you better believe I'm gonna call you out on it... That's just the mood im in today :) happy exercising!
Oh! And Feel free to add any of your own
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